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Why gossiping together might just make couples happier

India, Aug. 17 -- G ossiping isn't just something friends do-couples do it too, and it's not always meaningless chatter or nosiness. In fact, gossiping with your significant other (or a situationship ... Read More


Fitness coach shares 11 smart tips to build muscles and lose weight at the same time

India, Aug. 17 -- Weight loss is a dynamic process that includes dropping kilos as well as getting toned with muscles. At first glance, they may seem like two different goals, but in reality, in your ... Read More


Feeling anxious while eating? 3 Ayurvedic eating hacks for your mealtimes that help calm down the mind

India, Aug. 17 -- Maintaining a calming state of mind is important when you sit down to eat. Yet it's a rarity nowadays, with officegoers scarfing down meals at their desks or coming home to eat in fr... Read More


Want to ditch morning coffee and tea: Nutritionist shares 5 healthier drinks to start your day

India, Aug. 17 -- Beginning the morning on the right note can set the tone for the rest of your day, both for the mind and body. Caffeinated drinks like coffee or tea are commonly the go-to choices fo... Read More


Dengue cases on the rise: Know the top prevention and recovery tips to stay safe

India, Aug. 16 -- Dengue cases are prevalent during the monsoon season, causing high fever. It is caused by the bite of the Aedes aegypti mosquito and can be prevented by taking adequate precautions. ... Read More


Can't sit still for meditation? Yoga expert shares 5 tips for beginners to stay focused and calm

India, Aug. 16 -- Your morning defines the tone of the day, whether you start it in a rush and go through the hours feeling stressed and cranky, or begin with a well-planned routine and move through t... Read More


What to eat for better fertility outcomes: Doctor shares top nutrients that help improve egg health and sperm quality

India, Aug. 16 -- Nutrition is the bedrock of the body's fundamental functions, whether it's keeping your energy up for daily activities or supporting fertility. For couples undergoing IVF, a balanced... Read More


Want to travel cheaper? 11 hacks to cut hidden costs on your trip

India, Aug. 16 -- Travel is all fun and games until the unanticipated fees add up and you are left scrambling to cover all the costs, from surprise baggage charges to overpriced tourist snacks, sharpl... Read More


7 interior design aesthetics inspired by your favourite shows to add to your home: Bridgerton to House of the Dragon

India, Aug. 16 -- We all binge-watch our favourite shows, and after finally catching up with all the seasons and episodes, we still linger, daydreaming about the characters, the stories, and especiall... Read More


Are you drinking too much water? Pulmonologist warns against overhydration and blindly following '8 glasses a day' rule

India, Aug. 16 -- Hydration is stressed very often in wellness conversations, with the eight-glass rule frequently highlighted. This is one of the measures to steer clear of the perils of dehydration.... Read More